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Quinoa, feta, rocket & toasted seed salad

I hesitated over another salad recipe, but your requests aren’t to be ignored, and this may be our last chance to bank immune boosting ingredients before hitting mince pie debauchery. This is my...

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Hummus

As much a staple in my fridge as a pint of milk, hummus is a protein, sesame and pulse packed powerhouse of instant filling wonder. A perfect partner for chicken, sweet potato, feta or oatcakes. Prep...

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Courgette & feta fritters

Bowing to yogi petitions for veggie fritter recipes on a recent Italian yoga retreat, here’s an option which uses the last of the summer’s British courgettes and involves minimal effort. I have it on...

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Kale superfood salad. And Dolly.

Quick, packed with flavour, antioxidants, iron and filling energy, this is my year round Go-to recipe. When rubbed with olive oil, salt and lemon, raw kale breaks down into a super delicious (honestly)...

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Coriander & feta avocado with soft boiled egg

This is one of those dishes you have in mind and are pleasantly surprised to find surpasses even your own vastly optimistic imagination. In fact, so pleased was I with the result, I ate double that of...

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Chilli, tamarind and parmesan courgetti

OK, so I’ve done something controversial. I’ve sat on the fence. While this recipe makes a feature of courgetti, it’s not paleo, or anti-carb. It’s here for it’s pure deliciousness, alongside faithful...

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